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How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

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10 years of experience

About Kory Phillips

After my father suffered a massive stroke, I decided it was time to do something about my weight. I lost over 120 pounds (75 of those pounds were lost in the first 6 months). One of the main reasons I wanted to become a trainer is to help others like me.